Amount of Retinol in Snacks, tortilla chips, low fat, unsalted
Snacks
In 100 g (Grams) of Snacks, tortilla chips, low fat, unsalted there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Snacks, tortilla chips, low fat, unsalted.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21140 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Snacks, tortilla chips, low fat, unsalted
Snacks, tortilla chips, low fat, unsalted is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, low fat, unsalted are listed below.
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
416 kcal
|
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Energy (joule)
|
1739 kJ
|
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Protein
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11 g
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11%
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Total lipid (fat)
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5.7 g
|
5.7%
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Ash
|
1 g
|
1%
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Carbohydrate, by difference
|
80.1 g
|
80.1%
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Fiber, total dietary
|
5.3 g
|
5.3%
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Sugars, total
|
0.85 g
|
0.85%
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Calcium, Ca
|
159 mg
|
0.16%
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Iron, Fe
|
1.6 mg
|
|
Magnesium, Mg
|
97 mg
|
0.10%
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Phosphorus, P
|
318 mg
|
0.32%
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Potassium, K
|
272 mg
|
0.27%
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Sodium, Na
|
15 mg
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0.02%
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Zinc, Zn
|
1.15 mg
|
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Copper, Cu
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0.11 mg
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Selenium, Se
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15.7 µg
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Vitamin C, total ascorbic acid
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0.2 mg
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Thiamin
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0.22 mg
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Nutrients in Snacks, tortilla chips, low fat, unsalted